Get off your rear with a little Joy in your ear!
Struggling to get motivated but can't get to a gym/class?
Workout with our team of trainers via video or audio, anytime, anywhere.
Our library of on-demand workouts will help you get up and active everyday. Follow along as our trainers take you through a range of workouts that tick every box for whole body fitness, including:
- yoga + stretch
- bodyweight strength circuit
- weighted strength
plus a BONUS Live Workout in our private Facebook group