Virtual video + audio workout program that fits in with life and boosts your motivation to move!
Virtual video + audio workout program that fits in with life and boosts your motivation to move!
Follow our expert trainers as they guide you through 4 x NEW workouts each week, ranging from Circuit, Yoga, Strength & HIIT
Our weekly schedule of Hub WOW sessions include:
Tuesday HIIT with Sasha
Wednesday Circuit Workout with Joy
Thursday Weighted WOD with Amy
Friday Yoga & Stretch with Rachel
Get the workout done on the or anytime in your week, to fit in with life!
No travel time! Exercise in your own home, time and space - anywhere, anytime